O esporte tem o poder de transformar vidas, e o depoimento do professor Dr. Bruno Andrade de Souza, da Universidade Federal de Uberlândia (UFU) – Campus Patos de Minas, é a prova viva disso. Realizamos uma entrevista exclusiva com o professor, que compartilhou como a corrida mudou completamente sua saúde, sua rotina e sua relação com a própria vida.
Confira o relato completo do Professor:
“Nos meus 105 kg, em setembro de 2023, eu não conseguia correr com meu filho de 2 anos. Minha esposa, vendo a minha situação, me tirou do sofá para uma aula experimental de corrida com assessoria. Eu fui, bem desanimado, e comecei a dar os meus primeiros passos.
Como estava com sobrepeso, resolvi começar com uma ajuda especializada, e foi a melhor coisa que fiz. Com a supervisão de um profissional, me mantive motivado e treinando 3 vezes por semana.
Fiz minha primeira prova em novembro de 2023, os 5 km da UFU, em Patos de Minas. Concluí a prova em 28’21”. De lá para cá, já foram mais de 2.115 quilômetros rodados, 23 quilos eliminados e, na minha última prova, no dia 06/04/2025, concluí os 5 km em 21’32”.
A corrida mudou a minha vida! Me devolveu saúde, autoconfiança, energia, força, proatividade e controle de ansiedade. Que venham muitos quilômetros pela frente!”
Esporte como ferramenta de transformação social
O depoimento do professor reforça a importância do incentivo ao esporte como ferramenta de transformação pessoal e social. Projetos como este, que valorizam o esporte de base e promovem ações locais em cidades como Patos de Minas, são fundamentais para inspirar mais pessoas a mudarem de vida e adotarem hábitos saudáveis.
Eu também preciso de emagrecer e ter mais saúde.
O esporte tem a capacidade de mudar a vida das pessoas!
Parabéns Bruno!!!
Muito bom e importante praticar algum exer
Incrível, muito bom
Parabéns ao Professor Dr.Bruno pela dedicação e persistência! O esporte realmente transforma a vida das pessoas. Estou experimentando isso com a Natação 🏊♂️ 🏊♂️ 🏊♂️!!
Parabéns Bruno! A corrida ajuda muito mesmo.
Parabéns! Inspiradora sua história. Vou começar a fazer exercícios.
Que inspiradora a história do professor! Ver alguém recuperar a saúde e a autoconfiança por meio da corrida mostra o poder transformador do esporte. Parabéns, professor, pela superação e exemplo! E parabéns à equipe de jornalismo por dar visibilidade a histórias tão motivadoras — esse tipo de conteúdo faz a diferença na vida das pessoas.
Parabéns pelo seu empenho e dedicação. Eu também vou começar fazer exercícios.
Parabéns ao Bruno, muito feliz com a mudança dele, também participei da corrida de 5k da ufu, e espero novas atividades promovidas desde lá
Parabéns professor, caminhada é uma das bases para saúde mental e física fundamental depois que comecei utilizando esta prática cheguei a outra patamar
Parabéns Brunão, tu é o cara!
Parabéns Bruno, bela história! O esporte transforma!
Parabéns pela conquista professor!
Parabéns!!! História muito inspiradora
Parabéns irmão, quando o homi se dedica em algo esqueceeeeeeeee. Taciano de Patos de Minas
A corrida está sendo fundamental para o meu desenvolvimento acadêmico e bem-estar. Parabéns Bruno!!!
Incrível a mudança que o esporte faz na vida das pessoas, só sucesso!!
História inspiradora
Parabéns pela conquista Brunão. Sucessos!
Parabéns Brunão
Muito boa a matéria, história incrível 👏🏻👏🏻
O esporte como ferramenta de renovação de vida.
Parabéns 👏👏👏👏
Esporte muda vidas
Parabéns esporte realmente transforma vida
Bruno, um exemplo de professor, ser humano e de superação!
História incrível!
Parabéns! História inspiradora.
O esporte impulsiona a vida!
O esporte muda vidas!! Precisamos adotar mais esse hábito na sociedade! Parabéns Bruno!!
O esporte significa saúde em todos os aspectos de nossa vida. Parabéns, que sua jornada sirva de exemplo para outras pessoas.
Realmente o esporte quando praticado com orientacao médica e disciplina ajuda muita na saúde das pessoas! Parabéns pela conquista, Bruno! Um grande incentivo!
O esporta salva vidas! Parabéns pela conquista.
Parabéns ao professor que, com força de vontade.e persistência ,conseguiu melhorar seu estilo de vida e, consequentemente, seu desempenho acadêmico.
Bora Brunão! Isso que é esporte!
Parabéns, professor Bruno!!!
Professores são exemplo e carregam multidões. Que o seu exemplo ajude muuuitas pessoas✨
Que bela entrevista. Mostra para todos nós a importância da prática de esportes para a saúde da família. Parabéns aos jovens pela iniciativa de compartilhar tão importante exemplo do professor Bruno.
Muito importante praticar alguma atividade física, e correr é uma boa alternativa, vou implementar ao meu exercício se treinos
Parabéns!!! Realmente o esporte deveria ser mais incentivado inclusive pelo Estado. Ótima entrevista!
Que história inspiradora a do professor Bruno! Ver como a corrida foi capaz de transformar completamente sua vida – física e emocionalmente – é uma prova do poder que o esporte tem. A forma como ele venceu o sedentarismo, recuperou a saúde e reencontrou a autoconfiança é um exemplo para todos nós.
O mais bonito disso tudo é perceber que pequenas decisões, como aceitar participar de uma aula experimental, podem ter um impacto enorme quando se tem apoio e persistência. Que mais histórias como essa sirvam de motivação para quem ainda está esperando o “momento certo” para começar. O momento é agora. Parabéns, professor!
Parabéns, Bruno! Esportes mudam a vida
Parabéns! Fazer uma atividade física é transformar uma vida!
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